As spiritual beings we are living a multitude of lives simultaneously on Earth and on other, more energetic, realms. As an interlude towards a post I will be presenting on the seven auric bodies of the human energy field, I would like to share a meditation that has personally helped me withstand the mental conflict between negative and positive thought patterns and energy.
The video below is provided by Sarah Hall and guided by Archangel Michael; bringing forth the release of negative energy and spirits harbored within our auric fields, they seek to ensure the safety of our soul and the manifestation of its purpose.
Peace, Love, Light & Enjoy!
Rooted Unit 